On the way of universal body realization you can't do anything. Knowledge and experience can't help because challenge is always new, sometimes similar but new. It's good to accept total emptiness and act with full awareness. You think that you need water, food, rest or sex but this is need of physical body. If you can't realize any of these just accept it. Understanding will help to overcome all false identification. Wake up and realize own sensing, filling and intuiting. Start your own exploration of surrounded world like you did as child.
It is also good to understand avoidance of duality with yes and no, with accepting and rejecting in same time. Do not chose anything to confront anything else, avoid conflict and duality. Overcome own system of world interpretation, own conclusion and understanding. Overcome you, yourself.
It's normal for body to feel sexual attraction. Accept your sexuality, feel body reaction but do not interpret it with your knowledge. Body reaction will stop when is no stimulation.
When you felt need for food or water it is different than your knowledge about eating and needs of physical body. So, start sensing and react without knowledge with full awareness. When you do not use knowledge, recognizing or any mind patterns your sensing of world will be sharpen and clear. Be empty and grace will come upon you.
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